Digest, Standard Black & White, 60# White, Paperback, Matte Cover<\/p>\n
This whole book started with a simple question. I walked into a local yoga studio one day and asked a Kundalini Yoga teacher, \u201cHow do I actually awaken and raise my Kundalini energy?\u201d<\/p>\n
He told me, \u201cIntense yoga, breath of fire, visualize the chakra colors.\u201d<\/p>\n
\u201cCool,\u201d I thought. \u201cBut I can only do that for an hour or two a day, tops. What about the rest of the time? When I\u2019m at the office, having dinner with my girlfriend, clearing out the storage room, or helping my family\u2026 what then?\u201d<\/p>\n
Silence. That was the answer I got.<\/p>\n
Well, this book is the answer to that question.<\/p>\n
It\u2019s a grounded, modern take on how to elevate your energy \u2013 starting from our most basic, earthly impulses and desires, all the way to those ecstatic, creative states of being. It\u2019s about understanding how to direct your everyday intentions and actions, right here in the modern world, so that this energetic shift happens while you simply live your life.<\/p>\n
If you want to do the intense yoga and the breath of fire, that\u2019s fantastic \u2013 that\u2019s up to you. But after reading this, your growth won\u2019t be limited to ancient practices that aren\u2019t always easy to fit into our busy lives today.<\/p>\n
You\u2019ll get the existential principle of raising your energy, and you\u2019ll be able to apply it wherever you are, whatever you\u2019re doing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Digest, Standard Black & White, 60# White, Paperback, Matte Cover<\/p>\n
This whole book started with a simple question. I walked into a local yoga studio one day and asked a Kundalini Yoga teacher, \u201cHow do I actually awaken and raise my Kundalini energy?\u201d<\/p>\n
He told me, \u201cIntense yoga, breath of fire, visualize the chakra colors.\u201d<\/p>\n
\u201cCool,\u201d I thought. \u201cBut I can only do that for an hour or two a day, tops. What about the rest of the time? When I\u2019m at the office, having dinner with my girlfriend, clearing out the storage room, or helping my family\u2026 what then?\u201d<\/p>\n
Silence. That was the answer I got.<\/p>\n
Well, this book is the answer to that question.<\/p>\n
It\u2019s a grounded, modern take on how to elevate your energy \u2013 starting from our most basic, earthly impulses and desires, all the way to those ecstatic, creative states of being. It\u2019s about understanding how to direct your everyday intentions and actions, right here in the modern world, so that this energetic shift happens while you simply live your life.<\/p>\n
If you want to do the intense yoga and the breath of fire, that\u2019s fantastic \u2013 that\u2019s up to you. But after reading this, your growth won\u2019t be limited to ancient practices that aren\u2019t always easy to fit into our busy lives today.<\/p>\n
You\u2019ll get the existential principle of raising your energy, and you\u2019ll be able to apply it wherever you are, whatever you\u2019re doing.<\/p>\n","protected":false},"featured_media":21331,"template":"","meta":{"editor_plus_copied_stylings":"{}","_vp_format_video_url":"","_vp_image_focal_point":[]},"product_brand":[],"product_cat":[33],"product_tag":[],"class_list":["post-21330","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorised","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/product\/21330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/media\/21331"}],"wp:attachment":[{"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/media?parent=21330"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/product_brand?post=21330"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/product_cat?post=21330"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/innersparklife.com\/wp-json\/wp\/v2\/product_tag?post=21330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}